Solgar® Magnesium Citrate contains the mineral magnesium. 

Magnesium is an important mineral that supports numerous body processes. Magnesium supports energy production, muscle relaxation, nervous system function, sleep and normal cardiovascular function. 

In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, eggs and kelp, taking Solgar® Magnesium Citrate, 2 tablets a day, is a great way to support general health and wellbeing.

Magnesium helps to: 
Support energy release and regular energy levels 
Support normal muscle function 
Support normal healthy bones 
Support normal psychological function