R.I.C.E.D compression strap:

Neoprene and velcro compression strap with a mesh lined ice-pack pocket.

1 x hot/cold re-usable gel pack

2 x instant ice packs

Amazing value and versatility.

A must in everyones first aid kit/car boot.

High-quality neoprene and velcro fastening compression strap that is versatile enough to offer support to any body part injured. Complete with a mesh ice pack pocket (to prevent 'ice burn' on the skin) and designed to fit perfectly with the d3 instant or reusable ice packs. It offers a secure and safe means of stabilising and offering immediate cold compression to an injury, resulting in reduced swelling and soft tissue damage. (Also makes for a handy shoulder/arm sling).

Rest - Stop competing imediately

Ice - Reduce blood flow (initially) to the damaged area

Compression - Reduce swelling and movement that may increase damage

Elevation - Help the heart and blood stream to begin the process of repair

Doctor (referral) - In serious or persistent cases seek expert medical care and advice